OLD TOWN PILATES
New to Pilates?
Every body can benefit from Pilates…
Types of Instruction/ Pricing
At Old Town Pilates we offer three main types of instruction…
“The whole country, the whole world, should be doing my exercises. They’d be happier”
-Joseph Pilates
Welcome to
An elevated Pilates experience in the heart of historic Old Town Alexandria
Old Town Pilates was formed in 2022 by Katie Kathman.
We are a boutique Pilates studio located on historic King Street in the heart of Old Town Alexandria specializing in private, semi-private and small group instruction.
Our expert instructors have decades-long experience in teaching Classical and Contemporary Pilates to our clients in Northern Virginia and beyond.
We pride ourselves in our attention to elevate every detail of your experience at OTP. From the moment you enter the studio, through the entirety of your lesson, and while relaxing in our beautiful space, you will understand our mission of providing our clients a true luxury Pilates experience.
Old Town Pilates
Pilates is an exercise platform for every body
Every body can benefit from Pilates. We take each individual body into consideration and create lessons to combat imbalances, strengthen weaknesses and improve overall mobility. We focus on strengthening the core and lengthening the spine, which in turn improves posture and alignment. The Pilates apparatus is designed to support all bodies so that even those recovering from injury can exercise in a safe but effective manner. Our clients experience improved flexibility, alignment, joint mobility and a more sculpted physique. Whether you are a conditioned athlete or new to exercise altogether, your instructor at OTP will design a lesson to challenge you and work your entire body, while ensuring that you leave your lesson feeling successful… from your first lesson and beyond.
“Our goal is to have each client leave OTP in a better mood than when they walked in. We want our clients to leave feeling longer, taller and stronger than when they arrived. It is our greatest joy to see the changes in clients as they become stronger, happier and healthier versions of themselves because of their Pilates practice!
-Katie Kathman, Owner
Choose Your Best One
Explore Our Group Classes
Beginner Group Classes
Intermediate Group Classes
Advanced Group Classes
Private Group Classes